Rosalie Moscoe, RHN, RNCP

Speaker, Consultant, Author

Specializing in Stress Relief and Nutrition


Products by Rosalie Moscoe

Frazzled Hurried Woman!

Now available on and!

Frazzled Hurried Woman

Living in the hurried lane? This comprehensive stress-relief guide is packed full of solid, easy-to-follow solutions for the overworked modern woman. As an added bonus within this enlightened mix of the latest medical findings and the wisdom of the ages, you will discover uncommon nutritional information for improved mental and physical health. Here is your ultimate guide for restoring mind, body and spirit. Become calm, centered and in charge—and start having fun again!
  • Alter your perceptions and response to stress
  • Discover easy ways to relax
  • Energize with superb nutritional advice
  • Enhance relationships at home and work
  • Face and conquer overcommitment
  • Improve sleep patterns, physical activity
  • Streamline your time and pace of life

Food and Mood: A Love / Hate Relationship Audio Mp3

Discover from a nutrition consultant the reasons for our food choices. Learn how emotions can be affected by our body chemistry. Understand the connection between vitamins, minerals and mental stability.


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Less Stress: More Success Audio Mp3

Gain awareness of positive and negative effects of stress.

Personal triggers. Discover immediate coping skills – deep breathing, relaxation techniques.

Determine the link between healthy food, physical fitness and stress.


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Less Stress: More Success Video Mp4

Uncover the Five Early Danger Signals of Over-stress.

Discover the benefits of positive attitudes and friendships.

Learn easy healthy eating tips for stress relief.

Learn how to take a power nap.


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You can now purchase my Children’s Music online in MP3 format! Find my music on (click the album image to the left)

Rosalie Moscoe

8 Ways to Transform from Surviving To Thriving!
Embracing Wellness – The Elusive Healthy Balance

Frazzled, Hurried Woman

As Seen On…

Children’s Mental Health

Webinar for Nutritional Consultants

Handout Materials