Rosalie Moscoe, RHN, RNCP

Speaker, Consultant, Author

Specializing in Stress Relief and Nutrition



Shape Up! After Over Indulging, Eliminate Toxins with a Cleansing Diet

Our bodies often need to cleanse with the seasonal shifts – with all the treats, sweets, nibbles, alcohol and overeating that are associated with the festive summer months, come September many of us feel the affects. To achieve overall nutrition health benefits, take time to detoxify your body (especially your liver). Physical and mental health problems can be affected by poor digestion and the wrong foods. Take the following quiz and read on to discover

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