Rosalie Moscoe, RHN, RNCP

Speaker, Consultant, Author

Specializing in Stress Relief and Nutrition


love ourselves

Valentine’s Present to Yourself

love ourselvesNot everyone has a partner to celebrate Valentine’s Day. Even if you do, it can be of great benefit to be self-compassionate as much as you feel compassion for others. Life can be a tough road at times and it’s advantageous to take care of your needs as well as others. If we should love our neighbor as ourselves, then can’t we also love ourselves as our neighbor?

By reinforcing the positives about yourself or

Continue reading

8 Ways to Transform from Surviving To Thriving!
Embracing Wellness – The Elusive Healthy Balance

Frazzled, Hurried Woman

As Seen On…

Children’s Mental Health

Webinar for Nutritional Consultants

Handout Materials