Rosalie Moscoe, RHN, RNCP

Speaker, Consultant, Author

Specializing in Stress Relief and Nutrition

1-877-653-0077

lunch

5 steps to better manage your stress

Here’s how to use your lunch break to relieve stress and recharge your batteries – from my feature in the March issue of Canadian Living Magazine.

Feeling frazzled at work? Harvard researchers have found that women with highly stressful jobs are 40 per cent more likely to develop heart disease than their less-stressed colleagues.

Manage work-related stress over your lunch hour with this five-point plan from Rosalie Moscoe, a Toronto-based registered holistic nutritionist and

Continue reading

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Frazzled, Hurried Woman

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Children’s Mental Health

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http://www.healthinharmony.com/childrens-mental-health