Rosalie Moscoe, RHN, RNCP

Speaker, Consultant, Author

Specializing in Stress Relief and Nutrition


seniors hibernating

Seniors Walk Off Calories (and Stress) at the Mall

muscles movingI see so many seniors walking, jogging or even biking in the spring or summer months. However, when the air starts to turn cool signaling the approach of the winter months, people often hibernate like bears! After dinner, many watch TV and get into a slump, thinking – “when’s this winter going to end?”

Recently, while at a shopping mall early in the morning and noticed the senior ‘mall walkers.’ It made me laugh to

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