Rosalie Moscoe, RHN, RNCP
Speaker, Consultant, Author
Specializing in Stress Relief and Nutrition
1-877-653-0077
Natural Ways to Beat the 4:00 O’clock Slump
Are you sitting all day, becoming sedentary? Are you eating a lunch with no protein? Are you eating desserts with sugar in them – such as ice cream, a piece of cake or pie? Do you have less than 6 or 7 hours of sleep a night? If so, you may be prone to a 4:00 o’clock slump!
Holistic Steps to Boost Your Energy!
1) Move your body either early
8 Ways to Transform from Surviving To Thriving!
Embracing Wellness – The Elusive Healthy Balance
Discover these secrets...
- Get a healthy balance in your life
- Access your own wellness wheel
- Fire up your engine for more energy
Frazzled, Hurried Woman
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