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stress-relief

Healthy Wellness Steps to Combat the Mid-Afternoon Slump

August 15, 2013July 8, 2013 by Rosalie Moscoe

It’s 3:00 p.m. and you can barely keep focused. Your eyes close as you’re sitting at your computer and you wish you could lie down for a little nap! You can’t figure out why this slump hits you so hard. The following are some reasons for your dip in energy along with wellness and stress-relief … Read more

Categories Health & Wellness Tags healthy balance, nutrition, stress-relief
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