Rosalie Moscoe, RHN, RNCP
Speaker, Consultant, Author
Specializing in Stress Relief and Nutrition
1-877-653-0077
Healthy Wellness Steps to Combat the Mid-Afternoon Slump
It’s 3:00 p.m. and you can barely keep focused. Your eyes close as you’re sitting at your computer and you wish you could lie down for a little nap! You can’t figure out why this slump hits you so hard. The following are some reasons for your dip in energy along with wellness and stress-relief strategies that can keep you energized the entire day!
1) Are you just plain tired? Perhaps you’re not sleeping enough.
8 Ways to Transform from Surviving To Thriving!
Embracing Wellness – The Elusive Healthy Balance
Discover these secrets...
- Get a healthy balance in your life
- Access your own wellness wheel
- Fire up your engine for more energy
Frazzled, Hurried Woman
As Seen On…
